Lou Prunel Soft figs demeter 250g
The fig is considered a sacred fruit in many religions and has various health properties; The dried fig is one of the best fruits for our health, source of numerous vitamins (A, K, B1, B5, B6…) and minerals (calcium, copper, iron…) Figs can be used in appetizers and in desserts. One can add them finely chopped in salads. The combination with cheese (specifically goat cheese) is also a real pleasure. They can also be used in vegetable preparations and ratatouilles, in italian recipes, spanish recipes, moroccan recipes….
Ingrediënten
figs
Allergenen
May contain traces of nuts.
Nutritionele info
Values for 100g/100mL | |
---|---|
Energy (kJ) | 1128 kJ |
Energy (kcal) | 267 kcal |
Proteins (g) | 3,6g |
Carbohydrates (g) | 54g |
Carbohydrates of which sugars (g) | 43g |
Fats (g) | 1,2g |
Fats of which saturated (g) | 0,1g |
Fiber (g) | 13 g |
Salt gr | 0,1g |
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